For most elite gymnasts, the demanding nature of the sport often leads to a retirement before their 20s. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around between 19 and 23. This change comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense
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Learning to swim isn't just regarding fun in the water; it's a vital skill that can save your child's life. Aqua-classes provide children the techniques they need to be safe around water and build their confidence in the water. Upon children learn to swim, they also enhance their overall fitness, body strength, and coordination. It's crucial for p